Friday, November 19, 2010
Throw open the windows of your house and breathe in the fresh air!
Life is not about waiting for the storm to pass. It is about learning how to dance in the rain! So, for all of you who can dance in the rain go outside & raise your hands up to the dark cloudy sky & twirl! And just feel the rain hitting from face. Or better yet try jumping in the puddles beneath your feet while keeping your eyes closed & clear your mind. Dancing has been proven to release stress and deliver an overall sense of well being. Dance is a successful method of therapy for stress management. When I dance in the rain I feel the rain drops cover me and give me a source of energy. Keep dancing until you feel the release from all of your life’s burdens and stress!