"Life is not measured by the number of breaths we take, but by the moments that take our breath away"

Wednesday, January 5, 2011

Spoil Yourself With an Amazing Massage!!

Happy New Year to everyone! I hope everyone had an awesome Christmas! Now that you've spoiled everyone else, it's time to do something special for yourself. In today’s hectic world, it is important to take care of yourself. You can’t always control people or things around you, but you can control yourself, at least to some degree. If you don’t see to your own basic needs, who is going to do it for you?


Start the year off right by giving yourself the gift of a relaxing massage. Energize your body and mind while neutralizing as much physical and mental toxicity as possible. You should be prepared to rejuvenate the body and mind at Catch Your Breath Massage. Let my hands work their magic on your sore muscles. Schedule a 60 minuet or 90 minute therapeutic massage with me today just call (916) 410-7691.

Here are some of the benefits from a massage:

Massage Relaxes Inflamed Muscles
Relief From Pain
A Release From Tension
More Energy
Clarity of Thought
  Improves Circulation
Reduces Stress
Massage Enhances a Better Mood
Massage is Rejuvenating
Reduces Anxiety
A Relaxed Spirit
Get a Better Nite's sleep